Empathy

How many times have you looked over at your fellow human(s) and seen a frown, a blank stare, or a sad expression?

Chances are–they are experiencing something you may not know of or even understand. Maybe they feel anxious, depressed, hurt, the latter. Maybe something happened or is happening every day in his/her home. You may actually never know. And, sometimes, there is really nothing you can offer a person other than a smile and thoughts of kindness. And that’s okay.

So often our judgments of others become ingrained and we forget that we really don’t know somebody else’s story unless we have walked their walk. Let us continue to meditate on becoming more empathetic of others. Compassion, even subtlety, unites us all.

Peace

 

 

 

What about Today?

I’m coming to realize lately that life is always moving forward into time and space. And time is always ticking whether we like it or not. Time is a valuable asset in this day and age.

We can dwell, we can resent, we can worry, we can wish we would have done this or said that differently–but today is today. Yesterday was yesterday. Three week ago was three weeks ago. And tomorrow is tomorrow. Where are you today?