10 Ways to Have a Good Day

1. Go on a walk in nature or a quiet neighborhood

2. Do 10 minutes of yoga and/or prayer

3. Have a hot cup of your favorite tea

4. Call an old friend

5. Go to your local library and look for a good book

6. Think of 5-10 things to be grateful for

7. Visit an art museum

8. Bake a delicious cake

9. Invite a friend over to bake with

10. Watch a documentary

 

🙂

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